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The Web of Life!

by Milree on March 1, 2012

I love this article which explains fascia and structural integrative work so well! Enjoy!

http://experiencelife.com/issues/november-2011/fit-body/the-web-of-life.php#.TrAdLT-fb-o.facebook

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Feel better, move more easily, breathe more freely. Life and gravity pull on us and re-shape us all the time. Learn how to untie the knots that bind you!

Structural Integration is a systematic process to improve structural alignment and enhance ease of movement. It consists of organized sessions of manual therapy of the fascial matrix, guided movement, and embodiment education.